Rated 4.0 out of 5
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Mindfulness Daily

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Online Course
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Online Course
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Full Description
Mindfulness Daily brings you a 40-day training in mindfulness meditation with two of the world's most respected meditation teachers, Jack Kornfield and Tara Brach. Each daily 10 to 15 minute lesson includes a short talk and a guided meditation. To create this program, Jack and Tara distilled their extensive body of work into the 40 essential lessons you need the most. 
Format Details
Online Course
Product Code DD04753W
ISBN Number 9781622039722
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1 Review
Reviewed by dan s.
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I recommend this product
Rated 4 out of 5
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Tara Brach and Jack Kornfield on Mindfullness

I like mixture of content and meditation.

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