{"title":"A Celebration of Black Voices","description":"\u003cp style=\"text-align: center;\"\u003eA curated collection of products in Celebration of Black Authors and their contributions to the literary community and beyond.\u003c\/p\u003e\n\u003cdiv class=\"left-friday\"\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003c\/p\u003e\n\u003c\/div\u003e","products":[{"product_id":"trauma-skills-summit","title":"Trauma Skills Summit","description":"\u003cp\u003e\u003cb\u003e\u003ci\u003eTrauma Skills Summit: Heal from the Effects of Trauma—for Yourself, the World, and Generations to Come.\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eNatural disasters. Early childhood experiences. Car accidents. Systemic inequality. A global pandemic. The roots of trauma are as widespread as its impact on our lives. The challenges of trauma are real—but there is hope. \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eWith the \u003c\/span\u003e\u003ci\u003e\u003cspan style=\"font-weight: 400;\"\u003eTrauma Skills Summit\u003c\/span\u003e\u003c\/i\u003e\u003cspan style=\"font-weight: 400;\"\u003e, renowned psychotherapist Dr. Jeffrey Rutstein invites you to participate in a transformational 10-day online event to explore trauma—what it is, how it affects us, and how we can cultivate skills to grow from adversity.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eYou'll hear from 24 premier teachers in the field of trauma recovery\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003e—including Dan Seigel, Deb Dana, Thomas Hubel, Peter Levine, Ruth King, and Justin Michael Williams, to name just a few. From neurobiologists and psychotherapists to meditation teachers and spiritual luminaries, each presenter offers profound insights and practices for healing. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eYou'll also explore the many types of trauma we encounter—intergenerational, personal, and collective—and dive into topics such as parenting after trauma, cultivating resilience, leadership in times of trauma, somatic healing, trauma-sensitive meditations, and much more. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eWhether you’re a therapist working with clients, an individual seeking personal growth, or a community leader in times of need, you'll discover breakthrough skills, practices, and tools for healing with the\u003c\/span\u003e\u003ci\u003e\u003cspan style=\"font-weight: 400;\"\u003e Trauma Skills Summit. \u003c\/span\u003e\u003c\/i\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Sounds True","offers":[{"title":"Online Course","offer_id":35836309504168,"sku":"WC06195","price":277.6,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0444\/0765\/2520\/products\/WC06195Y-tss-product-card-ep-r2_1_75083947-2a4e-4338-885a-7fd7e817ddf5.jpg?v=1674609376"},{"product_id":"whats-your-story","title":"What's Your Story?","description":"\u003cb data-mce-fragment=\"1\"\u003e“\u003c\/b\u003e\u003cb data-mce-fragment=\"1\"\u003eThis journal is beautiful. It will help you find your voice and, finally, hold it sacred.” ―Cleo Wade, bestselling author of \u003cem data-mce-fragment=\"1\"\u003eHeart Talk\u003c\/em\u003e\u003c\/b\u003e\u003cbr data-mce-fragment=\"1\"\u003e \u003cbr data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eTransformational \u003c\/b\u003e\u003cb data-mce-fragment=\"1\"\u003equestions for personal and collective\u003c\/b\u003e\u003cb data-mce-fragment=\"1\"\u003e change\u003c\/b\u003e\u003cb data-mce-fragment=\"1\"\u003e.\u003c\/b\u003e\u003cbr data-mce-fragment=\"1\"\u003e \u003cbr data-mce-fragment=\"1\"\u003eIn this time of global reckoning, revolution, and reinvention, authors Rebecca Walker and Lily Diamond invite you to excavate the narratives that have shaped your life and write a new, fulfilling story for the future.  \u003cbr data-mce-fragment=\"1\"\u003e \u003cbr data-mce-fragment=\"1\"\u003eConsisting of 150+ questions―designed to be answered in as little as five minutes or as long as a lifetime―\u003cem data-mce-fragment=\"1\"\u003eWhat\u003c\/em\u003e\u003cem data-mce-fragment=\"1\"\u003e\u003cspan dir=\"RTL\" data-mce-fragment=\"1\"\u003e’\u003c\/span\u003e\u003c\/em\u003e\u003cem data-mce-fragment=\"1\"\u003es Your Story?: A Journal for Everyday Evolution\u003c\/em\u003e is essential for anyone ready to begin living their most authentic, creative, and meaningful life.  \n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003eExplore by area of life: Each chapter invites you to explore a different part of life as you move through your day―from waking up and encountering your mind, to being in relationship with your body, other people, nature, and technology, to reflecting on community, identity, and mortality. \u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eExplore by theme: Five themes, color-coded throughout each chapter, allow you to explore a particular focus from beginning to end: creativity and self-expression; self-care; activism; spirituality; and grief, loss, and the work of healing. \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cspan dir=\"RTL\" data-mce-fragment=\"1\"\u003e“\u003c\/span\u003eFinding the voice to know, write, and speak your story can mean the difference between an existence of repressed silence and a life of joyful fulfillment,” write the authors. \u003cspan dir=\"RTL\" data-mce-fragment=\"1\"\u003e“\u003c\/span\u003eOur stories have the power to limit or liberate us.”\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e","brand":"Sounds True","offers":[{"title":"Paperback Book","offer_id":37631039307953,"sku":"BK05806","price":14.39,"currency_code":"USD","in_stock":true},{"title":"eBook","offer_id":37578991239345,"sku":"BK05806W","price":14.39,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0444\/0765\/2520\/products\/l_5_cb9efb60-f8ba-464e-a904-b38b476e39a4.jpg?v=1674611965"},{"product_id":"spiritually-fly","title":"Spiritually Fly","description":"\u003cb\u003eFrom next-generation yoga teacher Faith Hunter comes a real-world guide to feeling more worthy, vibrant, and alive.\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e\u003cem\u003e“You were born with the fullness of your most epic life within you. Knowing your true worth. Feeling vibrant with each breath and magically alive as you navigate the unexpected. When you peel back the layers of crusty emotional baggage and old subconscious loops that keep you small, you are able to step into the brilliance of who you are in your soul, and that makes you \u003c\/em\u003eSpiritually Fly\u003cem\u003e™.\u003c\/em\u003e”\u003cem\u003e —Faith Hunter\u003c\/em\u003e\u003cbr\u003e \u003cbr\u003eGlobal yoga and meditation teacher Faith Hunter is known for her ability to help others remember their inherent worth and live more soulful, joyful lives. Here, Faith shares the seven principles behind her life philosophy—the “Spiritually Fly Sutras”—inspiring each of us to embrace our unique flow, on and off the mat.\u003cbr\u003e \u003cbr\u003eThe Spiritually Fly Sutras are dynamic, sacred principles grounded in movement, breathwork, sound, and self-reflection. When practiced together, Faith teaches, “They have the ability to inspire and ignite an inner revolution.”\u003cbr\u003e \u003cbr\u003eThroughout \u003cem\u003eSpiritually Fly\u003c\/em\u003e, Faith shares the stories that led to each sutra with raw vulnerability. A young Black girl in the South whose brother was dying of AIDS contracted from a blood transfusion, she often struggled to trust in spirit and God. Her own spiritual journey brings a fresh, grounded vibe to her teachings, as she seamlessly blends classic yoga wisdom with modern-day living.\u003cbr\u003e \u003cbr\u003eTo help you integrate each sutra into your life, Faith provides a wealth of “SoulPrints”—exercises and reflections including yoga asanas and kriyas, journaling prompts, pranayama, chakra explorations, and practices for each of the “three Ms”: mantra, mudra, and meditation.\u003cbr\u003e \u003cbr\u003eFor anyone ready to live their most epic lives, \u003cem\u003eSpiritually Fly\u003c\/em\u003e offers a radical guide to shift unhealthy patterns, recharge your soul, and \u003cem\u003efly\u003c\/em\u003e.","brand":"Sounds True","offers":[{"title":"Paperback Book","offer_id":38028064456881,"sku":"BK05839","price":20.79,"currency_code":"USD","in_stock":true},{"title":"eBook","offer_id":35836338372776,"sku":"BK05839W","price":20.79,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0444\/0765\/2520\/products\/spirituallyfly_dd675eb1-5578-43e7-9806-6911938c47da.jpg?v=1674608246"},{"product_id":"your-soul-s-evolution","title":"Your Soul's Evolution","description":"\u003cp class=\"prod_para\"\u003e\u003cstrong\u003eYour Soul Yearns to Evolve. 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His seamless blend of dialogue and guided practice invites you to discover:\u003c\/p\u003e\u003cdiv class=\"prod_box_list\"\u003e\u003cul\u003e\n\u003cli class=\"prod_list_lireg\"\u003eHow sincere interest and conscious intention become spiritual magnets for clarity of insight and intuition\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eThe three modalities of meditation—contemplative, existential, and spiritual—and how each one contributes to your development\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003e How to create the mental, emotional, and spiritual conditions for realizing life's uniquely individualized expression as \u003cem\u003eyou\u003c\/em\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/div\u003e\u003cp class=\"prod_para\"\u003eThe time has come to stop leaving the evolution of your spirit to outside circumstances and instead to become a conscious and joyous participant in the process, teaches Michael Bernard Beckwith. With \u003cem\u003eYour Soul's Evolution\u003c\/em\u003e, he provides a complete set of tools and teachings to “become more and never less than your true self.” \u003c\/p\u003e","brand":"Sounds True","offers":[{"title":"Audio Download","offer_id":35836696789160,"sku":"AW01333W","price":13.98,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0444\/0765\/2520\/products\/1102_07420069-0556-4667-bfdb-9400ef002cf1.jpg?v=1674612054"},{"product_id":"your-place-of-power","title":"Your Place of Power","description":"\u003cp class=\"prod_para\"\u003e\u003cstrong\u003eHonoring Your Body—The Vehicle for Your Life's Purpose\u003c\/strong\u003e\u003c\/p\u003e\u003cp class=\"prod_para\"\u003eWe think of places of power as being sacred sites, cathedrals, or areas of great natural beauty—yet your greatest power spot is a place you inhabit all the time. \"Your body temple,\" teaches Michael Bernard Beckwith, \"was given to you as the instrument through which you fulfill your life's purpose. It is the temple that houses the living energy of the divine.\" With \u003cem\u003eYour Place of Power\u003c\/em\u003e, this inspirational author offers insights and practices for honoring the body temple to become healthier, happier, and prepared to embrace the highest vision of our life. Filled with guided meditations and Beckwith's evolutionary Life Visioning practice, this two-session program features:\u003c\/p\u003e\u003cdiv class=\"prod_box_list\"\u003e\u003cul\u003e\n\u003cli class=\"prod_list_lireg\"\u003eGuidance for listening to your body's intelligence and becoming aware of how your body responds to your thoughts\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eThe five pillars of the body temple—how to provide the necessary physical and spiritual nourishment for good health\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eMorning and evening practices for daily rejuvenation\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eForgiveness—a guided meditation on this essential process for \"spiritual detoxification\"\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eLife Visioning—building your capacity to express your true potential through the sacred vehicle of the body\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/div\u003e\u003cp class=\"prod_para\"\u003eFor thousands of people, Michael Bernard Beckwith's Life Visioning™ Process has emerged as a powerful tool for realizing and living one's unique life purpose. With Your Place of Power, he offers a practical guide for applying that process to honoring the physical aspect of our being so that we may make the most of the time, resources, and wisdom residing in this miraculous gift that is our body temple.\u003c\/p\u003e","brand":"Sounds True","offers":[{"title":"Audio Download","offer_id":35836721463464,"sku":"DD02544W","price":11.18,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0444\/0765\/2520\/products\/2274_737d9f69-1abf-46e0-8a4c-9e694df504bf.jpg?v=1674613106"},{"product_id":"your-life-s-purpose","title":"Your Life's Purpose","description":"\u003cp class=\"prod_para\"\u003e\u003cstrong\u003eStop Living By Default—and Start Living by “Grand Design”\u003c\/strong\u003e\u003c\/p\u003e\u003cp class=\"prod_para\"\u003eYou have a great destiny waiting to emerge. And it’s your choice to make it welcome. On \u003cem\u003eYour Life’s Purpose,\u003c\/em\u003e you will join Michael Bernard Beckwith to learn how to apply the spiritual technology of Life Visioning to help you identify, activate, and deliver the one-of-a-kind gifts and talents eager to find expression through you.\u003c\/p\u003e\u003cp class=\"prod_para\"\u003eIn quiet moments when you’re honest with yourself, begins Beckwith, you can tune in to a subtle yet ever-present urge—the inner call to “be more and never less than your true self.” This is the first step, he teaches, in breaking free from mediocrity and living “by default,” and leaping headlong into an uncharted life in sync with the grand design of the cosmos itself. With this power-packed 2-CD program, you will explore:\u003c\/p\u003e\u003cdiv class=\"prod_box_list\"\u003e\u003cul\u003e\n\u003cli class=\"prod_list_lireg\"\u003e Insights and practices for consciously embracing both your individual mission and the universal purpose we all share to discover our true nature\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003e Right livelihood—how your profession can be a simultaneous expression of creativity and prosperity\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003e A guided Life Visioning session you can practice any time to clarify and realign with your evolving purpose\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/div\u003e\u003cp class=\"prod_para\"\u003eThere is something about you that is uniquely magnificent. Open the door to this unending revelation, with \u003cem\u003eYour Life’s Purpose.\u003c\/em\u003e\u003c\/p\u003e","brand":"Sounds True","offers":[{"title":"Audio Download","offer_id":35836722020520,"sku":"AW02381W","price":11.18,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0444\/0765\/2520\/products\/2067_5f6ca2ce-c5cc-4ff5-aff7-f34544f98aa2.jpg?v=1674613106"},{"product_id":"women-s-wisdom-from-the-heart-of-africa","title":"Women's Wisdom from the Heart of Africa","description":"\u003cp class=\"prod_para\"\u003eIn the Dagara tribe of West Africa, women are valued as the source of the world's wisdom. They are valued as dreamers, as diviners, as the backbone of the community; the core of human survival. But what can the teachings of this indigenous culture show us that will transform the way we live? \u003c\/p\u003e\u003cp class=\"prod_para\"\u003eOn \u003cem\u003eWomen's Wisdom from the Heart of Africa\u003c\/em\u003e, Sobonfu Somé, author, teacher, and the first woman empowered by the Dagara elders to impart their teachings to the West, invites you to peer into a world where people remain closely connected to nature, their ancestors, and spirit, and to learn how to use powerful rituals to restore balance within yourself and with those around you.\u003c\/p\u003e\u003cp class=\"prod_para\"\u003e\u003cstrong\u003eSecrets of the Dagara Storytellers\u003c\/strong\u003e\u003c\/p\u003e\u003cp class=\"prod_para\"\u003eSobonfu Somé, whose name means \"keeper of the rituals,\" was raised in her small village and sent by her elders to continue her education in the United States. With \u003cem\u003eWomen's Wisdom from the Heart of Africa\u003c\/em\u003e, Somé shares authentic spiritual teachings of her tribe that were formerly handed down only within the circle of Dagara village life. \u003c\/p\u003e\u003cp class=\"prod_para\"\u003eThese teachings are founded on a worldview that honors animals, plants, and trees as our elders, and human beings as the newcomers. From this revered relationship with the natural world, we learn how to live in unity with our environment, and create a deeper connection with spirit.\u003c\/p\u003e\u003cp class=\"prod_para\"\u003e\u003cstrong\u003eDiscover Your True Gifts and Offer Them to the World Through Ritual and Celebration\u003c\/strong\u003e\u003c\/p\u003e\u003cp class=\"prod_para\"\u003eHow do we find this connection to spirit? For the Dagara, ritual is the gateway. Distilling the essential practices of her people, Sobonfu Somé shows you how to check in with spirit to receive guidance, observe the sacred spaces of your home, harness the energy of the elements, strengthen your relationships, create balance in your professional life, and much more.\u003c\/p\u003e\u003cp class=\"prod_para\"\u003e What are your unique gifts? What were you born to contribute? What can your community do to assist you? These questions are asked of every unborn Dagara child while still in the womb. 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This two-CD program includes:\u003c\/p\u003e\u003cdiv class=\"prod_box_list\"\u003e\u003cul\u003e\n\u003cli class=\"prod_list_lireg\"\u003e Practicing the Law of Circulation: insights on how our concept of ownership undermines genuine wealth\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003e Meditations for dismantling the internal barriers between you and your true divine inheritance\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eSkillful means for hearing the voice of Spirit that guides you toward prosperity, and more\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/div\u003e\u003cp class=\"prod_para\"\u003eWhat is the actual key to wealth: hard work, ingenuity, or perhaps just luck? Michael Bernard Beckwith reveals that its none of the aboveinstead, it is the deep acceptance that we are worthy of success. With \u003cem\u003eTrue Abundance\u003c\/em\u003e, he provides listeners with a practical approach for rising above our limitations and embracing the plentiful life that the universe offers us in every moment.\u003c\/p\u003e\u003cp class=\"prod_para\"\u003eNote: Portions of this program are excerpted from \u003cem\u003eLiving from the Overflow\u003c\/em\u003e.\u003c\/p\u003e","brand":"Sounds True","offers":[{"title":"Audio Download","offer_id":35836955885736,"sku":"AW01405W","price":11.18,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0444\/0765\/2520\/products\/1268_3c7f136d-1312-4874-a11a-3975a500e710.jpg?v=1674613775"},{"product_id":"this-is-woman-s-work","title":"This Is Woman's Work","description":"\u003cp\u003e“A woman’s work is to define herself,” writes award-winning slam poet Dominique Christina. While this task is important for everybody, Dominique says, “There is an urgency for women. 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Combining writing exercises with fresh and dynamic insights, Dominique helps us make an intimate connection with each inner woman—known and unknown, loved and feared—so we may integrate their voices, realize their wisdom, and open ourselves to our full expression and power.\u003c\/p\u003e","brand":"Sounds True","offers":[{"title":"Hardcover Book","offer_id":35837032792232,"sku":"BK04352","price":15.96,"currency_code":"USD","in_stock":true},{"title":"eBook","offer_id":37972941439153,"sku":"BK04352W","price":15.96,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0444\/0765\/2520\/products\/bk04352-this-is-womans-work-published-cover_69f83b49-6a70-4644-bfc2-22e4579d11e9.jpg?v=1674613509"},{"product_id":"the-sacred-yes-1","title":"The Sacred Yes","description":"\u003cp class=\"prod_para\"\u003eThe voice of the Divine is as near to you as your own breath—just ask. That's what Reverend Deborah L. Johnson did in 1995. In a moment of darkness, there was nothing she could do but surrender: \"Take me now, oh Lord.\" Almost instantly she heard whispers—and they turned into more than 300 letters from Spirit. With \u003cem\u003eThe Sacred Yes\u003c\/em\u003e, Rev. Deborah offers 54 of these epistles that provide not only soothing, affirmative wisdom, but words that lift us to our highest place of being.\u003c\/p\u003e\u003cp class=\"prod_para\"\u003eEach letter is a conversation, discrete in its own message, explains Rev. Johnson—whose Omnifaith Inner Light Ministries is the spiritual community of more than 1,500 people. The lessons are universal, addressing the human condition common to us all. They provide solace, insight, and inspiration for our hurts, fears, hopes, hesitations, and aspirations.\u003c\/p\u003e\u003cp class=\"prod_para\"\u003e\u003cem\u003eThe Sacred Yes\u003c\/em\u003e speaks to us individually and collectively, providing new paradigms for our interpersonal relationships, societal institutions, and global affairs. The act of unconditional surrender to the unknown—without reservation or hesitation—is what transforms every circumstance into something that benefits us all. And according to Rev. Deborah L. Johnson, it happens with one sacred word … Yes.\u003c\/p\u003e\u003cp class=\"prod_para\"\u003eNOTE: Also available on \u003ca href=\"http:\/\/shop.soundstrue.com\/shop.soundstrue.com\/SelectProd.do?prodId=1216\" target=\"_blank\"\u003eCD\u003c\/a\u003e\u003c\/p\u003e","brand":"Sounds True","offers":[{"title":"eBook","offer_id":35837212295336,"sku":"BK01061W","price":19.96,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0444\/0765\/2520\/products\/522_7c4329a6-e4fb-450b-8db6-3bfd9183c349.jpg?v=1674609046"},{"product_id":"the-living-wisdom-of-howard-thurman","title":"The Living Wisdom of Howard Thurman","description":"\u003cp class=\"prod_para\"\u003e\u003cstrong\u003eDiscover a Timeless Source of Strength and Inspiration\u003c\/strong\u003e\u003c\/p\u003e\u003cp class=\"prod_para\"\u003eWhen we face challenges that seem too daunting to overcome, where can we find the strength to carry on? There is an inexhaustible wellspring of energy available to us in the moments of quiet stillness when we become aware of the Divine. \u003c\/p\u003e\u003cp class=\"prod_para\"\u003eFor decades, Howard Thurman's words have guided many toward this deep inner reservoir, from leaders like Dr. Martin Luther King Jr. and President Barack Obama to countless people looking for the inspiration to deal creatively with the everyday struggles of life. Now with \u003cem\u003eThe Living Wisdom of Howard Thurman\u003c\/em\u003e, you can hear some of the most powerful recordings from this treasured spiritual luminary. \u003c\/p\u003e\u003cp class=\"prod_para\"\u003e\u003cstrong\u003eAn Inner Path Toward Our Inherent Divinity\u003c\/strong\u003e\u003c\/p\u003e\u003cp class=\"prod_para\"\u003eHoward Thurman was a Christian theologian, yet he knew that no religion could ever “own” God. Instead, he spoke of the mystical experience-the deep knowledge that each of us is always surrounded and pervaded by Spirit. \u003c\/p\u003e\u003cp class=\"prod_para\"\u003eIn these recordings, he offers insights on how we can open ourselves to our inherent divinity. With thunderous testimony and gentle whispers from the heart, he illuminates the inner journey that leads us ever toward a love so great that it can only come from God. \u003c\/p\u003e\u003cp class=\"prod_para\"\u003e\u003cstrong\u003eEssential Wisdom from a True Pioneer of the Spirit\u003c\/strong\u003e\u003c\/p\u003e\u003cp class=\"prod_para\"\u003eHoward Thurman's words transcend any single religious tradition or era in history, for they have the power to give wings to all of us when we are suffering or in doubt. \u003cem\u003eThe Living Wisdom of Howard Thurman\u003c\/em\u003e brings you a unique opportunity to hear one of America's greatest spiritual teachers—speaking to you across the years with timeless wisdom for your human journey.\u003c\/p\u003e\u003cdiv class=\"prod_box_list\"\u003e\u003cul\u003e\n\u003cli class=\"prod_list_lireg\"\u003e Introductions by Vincent Harding, Michael Bernard Beckwith, Alice Walker, Luther Smith, Edward Kaplan, and Liza Rankow\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003e Spirit and action—how we can create free and easy access between the outer and inner life\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003e Love beyond virtues and faults—resting in the divine love that supports us in all our circumstances\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eHoward Thurman’s powerful call for peace and wisdom in the wake of Dr. Martin Luther King, Jr.’s assassination\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003e More than seven hours of recordings selected from Dr. Thurman’s most inspiring broadcasts, sermons, and prayers \u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/div\u003e","brand":"Sounds True","offers":[{"title":"Audio Download","offer_id":35837387800744,"sku":"AF01418W","price":44.78,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0444\/0765\/2520\/products\/1588_f4a9446c-0194-48ab-8d60-9c530b90e2ac.jpg?v=1674611463"},{"product_id":"the-life-visioning-process","title":"The Life Visioning Process","description":"\u003cp class=\"prod_para\"\u003ePerhaps you've felt it in a moment of deep connection with nature, during meditation or prayer, or while effortlessly doing something \"in the zone\": that unmistakable sense that a power larger than yourself works through you. \u003c\/p\u003e\u003cp class=\"prod_para\"\u003eAccording to Michael Bernard Beckwith, this is nothing less than the evolutionary impulse of the universe that awaits your conscious realization of its individualized expression as your life. To help you access this energy and unfold the highest purpose of your being, this inspirational teacher presents \u003cem\u003eThe Life Visioning Process\u003c\/em\u003e. \u003c\/p\u003e\u003cp class=\"prod_para\"\u003eIn this breakthrough audio program, you will join the founder and director of the Agape International Spiritual Center to learn the same powerful practice that he has taught to thousands throughout the past 30 years. 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Through guided meditations, skillful exercises, and down-to-earth teachings, Gates will help you attune to the spiritual dimensions of yoga—on the cushion, on the mat, and throughout everyday life.\u003cbr data-mce-fragment=\"1\"\u003e \u003cbr data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eMeditations on the fundamental skills of being, from the mat and into the world\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003e \u003cbr data-mce-fragment=\"1\"\u003eDrawing from over 20 years as a yoga and meditation teacher, Gates has identified four fundamental skills that can easily and effectively be learned through meditation and expanded into our daily experiences:\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cem data-mce-fragment=\"1\"\u003eWise effort\u003c\/em\u003e—Set the stage for all other skills as you come into connection with the present moment\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cem data-mce-fragment=\"1\"\u003eWise concentration—\u003c\/em\u003eRelease tension in the body and tune into the subtler aspects of your experience\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cem data-mce-fragment=\"1\"\u003eWise mindfulness—\u003c\/em\u003eBring awareness to how consistent practice infuses your way of being the world\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cem data-mce-fragment=\"1\"\u003eSelf-forgiveness—\u003c\/em\u003eCultivate an open heart with a series of healing meditations\u003c\/li\u003e\n\u003c\/ul\u003e\n \u003cbr data-mce-fragment=\"1\"\u003e“When we can rest in the felt experience of these skills during our meditation and yoga practices,” teaches Gates, “we are better able to bring them into the more complex circumstances of our everyday lives.” For practitioners of all levels and from all traditions, these meditations are the perfect complement to any yoga or mindfulness practice.","brand":"Sounds True","offers":[{"title":"CD","offer_id":35837932404904,"sku":"AW05208D","price":23.96,"currency_code":"USD","in_stock":true},{"title":"Audio Download","offer_id":35837932437672,"sku":"AW05208W","price":16.78,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0444\/0765\/2520\/products\/meditations_2_8cc15dca-988f-45cb-9d82-a33c743ddbce.jpg?v=1674607141"},{"product_id":"living-from-the-overflow","title":"Living from the Overflow","description":"\u003cp class=\"prod_para\"\u003eIf you look around your life and see scarcity and want, then Michael Bernard Beckwith has good news for you. “The Divine is offering its entire treasure house to you right now,” he teaches. “Happiness, health, love—and yes, money—are all manifestations of what the universe has to give.” \u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003e\u003cem\u003eLiving from the Overflow\u003c\/em\u003e is the latest offering from this inspiring teacher, with more than six hours of insights and practices for tapping into the “super-abundance” of Spirit. 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